1 cup sifted all-purpose, pastry, or cake flour(I use organic unbleached cake)
1/8 teaspoon salt
1/2 tablespoon baking powder(I use alum free)
2 egg yolks
3/4 cups milk, more or less
1 teaspoon mexican vanilla (the clear one for tres leches)
1 tablespoon elder syrup if you have it(available at Ikea)
4 tablespoons butter, melted
2 egg whites
2 tablespoon sugar
Mix dry ingredients make a well and pour in wet ingredients,mix in gently as little as possible, except egg whites. Whip whites and fold in. cook in medium hot skillet with knobs of butter.
Serve with Elderberry jam or powder sugar or nothing! If pregnant try sprinling a tiny bit of sugar and a tiny bit of pink sea salt(yes salt). Its wonderful for your blood pressure. I know that sounds crazy but short of a chemistry lesson just know there is a big difference between salt and sodium(very bad)
Sunday, July 18, 2010
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