shake and bake chicken
defrost drumsticks(tasty cheap and kid friendly)
pour any liquid over them I used buttermilk as I keep it on hand but you can use milk, water, mayo etc.
toss in corn starch or rice flour or just plain flour seasoned with any spices you have. I'm using and orange pepper blend( just like lemon pepper but sweeter!)
shake in bag and put on Pyrex or baking sheet
Bake at 375-400(I'm at 9000 feet so I'm at the lower temp as not to dry out the meat)

SAUCE
green onions, garlic, white onions (whats in the fridge?)
cook on medium til soft
add any liquid I used Sherry but you can use anything, wine, water, stock, mirin etc
I chopped up a tomato left over from lunch plus 2 tablespoons tomato paste left over from last weeks spaghetti sauce.
orange juice fresh? concentrated? mango juice? HEY left over apple juice from the sippy cup is GREAT!!
big swish of tamari or say sauce.
Let this reduce, if its too thick add some water.
pour over your chicken.
Serve with a crisp salad to cut the greasiness of fried chicken. Or green beans etc.
This would be a good recipe, if you used rice flour or corn starch, as a gluten free recipe