vegan ceaser dressing or nutty dressing

awesome vegan dressing

* 1/4 cup raw cashews
* 1/8 cup raw pine nuts
* 3 Tbsp freshly squeezed lemon juice
* 1 Tbsp cold-pressed extra virgin olive oil or another healthy oil
* 2 medium clove of garlic
* 1 tsp raw mild miso or 1 tsp bragg amino
* 1/2 tsp sea salt
* 1/2 tsp kelp granules
* 1/2 tsp raw agave nectar
* 1/4 cup water, reserved to help adjust thickness of dressing
* freshly ground pepper to taste
blend in blender or food proc and adjust seasoning thickness etc
great with grilled romaine leaves

KRAUT easy and healthy already packed in jars!

KRAUT

1 head of cabbage(green or purple)about 2 pounds
1 Tablespoon of natural salt(kosher sea or pickling salt ok)
1 capsule of probiotics
2 teaspoons kelp granules(optional)
4 cloves of garlic
1 pint of warm water with 1 teaspoon sea salt(or kosher etc)
Mix in large bowl shredded cabbage, 1 Tblspoon salt and one probiotic capsule and kelp

pack into wide mouth pint jars that are clean and press down firmly as you pack. I use an ice cream scooper and press with it too
fill to the bottom ring and add 2 garlic cloves and extra salt water to fill and cover cabbage. You must leave some head room!
store at 50-70 degrees for a week or two and check daily.
I store mine in my drying oven where I am curing bacon.